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				<lastmod>2026-03-29T23:16:46+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/01/13/reuniao-gdao-18/</loc>
				<lastmod>2026-03-29T23:16:16+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/01/13/gdamo-alteracao-das-datas-das-reunioes/</loc>
				<lastmod>2026-03-29T23:15:06+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/01/28/cursos-de-escalada/</loc>
				<lastmod>2026-03-29T23:14:42+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/03/17/reuniao-gdao-21/</loc>
				<lastmod>2026-03-29T23:14:15+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/03/20/nepal-2005/</loc>
				<lastmod>2026-03-29T23:13:00+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/04/03/encontro-nacional-de-montanhismo/</loc>
				<lastmod>2026-03-29T23:12:38+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/04/21/reuniao-gdao-17/</loc>
				<lastmod>2026-03-29T23:12:18+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/05/19/reuniao-gdao-14/</loc>
				<lastmod>2026-03-29T23:10:45+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/06/21/tempo-de-ferias/</loc>
				<lastmod>2026-03-29T23:09:45+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/05/21/apresentacao-nepal-novembro-2005/</loc>
				<lastmod>2026-03-29T23:09:27+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/06/22/sobre-a-carta-de-montanheiro-c-m/</loc>
				<lastmod>2026-03-29T23:09:08+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2005/06/29/campeonato-do-mundo-de-escalada/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2005/07/07/reuniao-gdao-15/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/04/28/http-www-clubearlivre-org/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/02/cursos-de-escalada-1o-semestre-de-2004-iniciacao-e-avancado/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/02/gdae-estagio-de-monitores-renovacao-e-credenciacao-de-monitores/</loc>
				<lastmod>2026-03-29T23:06:29+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/06/calendario-fpme-maio-2004/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/27/caal-20-anos-uma-historia-de-liberdade/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/27/era-federacao-europeia-de-pedestrianismo/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/27/sessao-sobre-o-vietname/</loc>
				<lastmod>2026-03-29T23:04:59+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/28/classificacoes-finais-do-circuito-nacional-de-escalada-de-dificuldade/</loc>
				<lastmod>2026-03-29T23:04:40+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/05/28/reuniao-gdao-22/</loc>
				<lastmod>2026-03-29T23:04:21+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/06/21/gdamo-alteracao-de-calendario/</loc>
				<lastmod>2026-03-29T23:02:33+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/06/23/gdae-alteracao-de-calendario/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/06/29/o-ar-livre-no-mont-blanc/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/06/30/alpes/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/07/02/boulder-contest-cidade-da-guarda/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/07/29/alpes-cinco-4000-em-24-horas/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/08/06/actividade-do-chorro-viiio-encontro-de-escaladores-do-caal/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/08/06/propostas-de-actividades-para-2005/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/08/13/eslovenia/</loc>
				<lastmod>2026-03-29T22:59:44+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/09/03/montanhas-de-imagens/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/09/29/reuniao-gdao-16/</loc>
				<lastmod>2026-03-29T22:59:02+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/10/06/campeonato-nacional-de-escalada-de-bloco-espinho/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/10/10/viagem-a-eslovenia/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/10/19/fpme-membro-da-uiaa/</loc>
				<lastmod>2026-03-29T22:56:16+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/11/04/reuniao-gdao-20/</loc>
				<lastmod>2026-03-29T22:55:50+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2004/11/04/concurso-montanhas-de-imagens/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/04/28/inscricoes-eslovenia/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/04/28/fpme-travessia-de-dificuldade-em-autonomia/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/04/22/cursos-de-orientacao/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/04/15/reuniao-e-curso-orientacao/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2004/02/09/nevestrela-2004/</loc>
				<lastmod>2026-03-29T22:50:59+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2003/12/23/gdae-balanco-de-actividades-de-2003/</loc>
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			</url>	<url>
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			</url>	<url>
				<loc>https://clubearlivre.org/2003/12/18/licenca-e-seguro-da-fpme/</loc>
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			</url>	<url>
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			</url>	<url>
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			</url>	<url>
				<loc>https://clubearlivre.org/2003/02/17/ir-a-estrela-com-o-ar-livre-no-carnaval-vai-ser-uma-decisao-acertada/</loc>
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			</url>	<url>
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			</url>	<url>
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			</url>	<url>
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			</url>	<url>
				<loc>https://clubearlivre.org/2007/06/30/ate-sempre/</loc>
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			</url>	<url>
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			</url>	<url>
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			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<loc>https://clubearlivre.org/2009/02/25/falecimento/</loc>
				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:58+00:00</lastmod>
				
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				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/04/16/gdae-grandes-encadeamentos-na-pascoa/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/04/22/outro-8c-para-o-andre-neres/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
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				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/04/28/joao-garcia-conquista-o-manaslu-8163m/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/04/29/martim-vidigal-encadeia-o-seu-primeiro-8a/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/05/11/martim-vidigal-continua-na-oitava-dimensao/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/05/11/novo-atentado-contra-o-parque-florestal-de-monsanto/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/05/20/andre-neres-excelente-resultado-internacional/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/06/01/contactar-a-natureza/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/06/04/ibersender-2009-caminhada-com-o-vizinho/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/06/17/comunicado-da-plataforma-por-monsanto/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/07/03/andre-neres-no-ifsc-climbing-world-championships-qinghai-chn-2009/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/07/05/campeonato-fpme-de-escalada-de-dificuldade-no-jamor/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/07/10/joao-garcia-conquista-o-nanga-parbat-8125m/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/07/29/escaladores-do-caal-nos-3-lugares-do-podium/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/07/31/andre-neres-no-ifsc-climbing-worldcup-barcelona-2009/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/09/07/plataforma-por-monsanto-comunicado-de-imprensa/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/09/17/ja-estao-no-nosso-site-todas-as-actividades-da-proxima-informacao/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/10/09/plataforma-por-monsanto-comunicado/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/10/20/ja-ha-fotos-da-marcha-dos-fortes/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/11/07/transiberiano-a-viagem-das-viagens/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/11/08/gdao-reuniao-de-preparacao/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/11/25/revista-itinerante/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/12/09/defesa-das-montanhas-jornada-de-protesto/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/12/11/arboricidio-no-parque-florestal-de-monsanto/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/12/13/projecto-limpar-portugal/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/12/15/agravou-se-o-arboricidio-no-parque-florestal-de-monsanto/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2009/12/23/feliz-natal/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/01/11/o-gdae-no-camino-del-rey-video/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/02/04/enamorados-por-lisboa/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/03/07/assembleia-geral-do-nosso-clube/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/03/08/joao-garcia-ja-partiu-a-conquista-do-anapurna/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/03/23/um-grande-resultado-do-andre-neres/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/03/24/revista-itinerante-2/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/04/06/trofeu-de-orientacao-salvio-nora/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/04/22/editorial-da-informacao-236-apresentacao-da-nova-equipa-directiva-do-caal/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/04/22/joao-garcia-conquistou-o-annapurna/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/04/25/joao-garcia-o-nosso-campeao-esta-de-volta/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/05/13/o-caal-esta-no-facebook-desde-2010/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/05/14/receitas-sem-fogo/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/05/19/3a-etapa-da-volta-pedestre-ao-concelho-de-loures-montachique-bucelas-22-de-maio-de-2010/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/05/26/14o-orijovem-em-coruche/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/06/16/obras-do-festival-delta-tejo-no-parque-florestal-de-monsanto/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/06/17/propostas-de-actividades-para-2011/</loc>
				<lastmod>2026-03-11T13:40:57+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/06/30/abertura-da-grande-rota-das-linhas-de-torres-sobral-de-monte-agraco/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/07/07/jantares-no-limite/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/07/14/e-se-o-caal-fosse-a-ultramaratona/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/07/27/ascensao-do-monte-branco-4810-m/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/07/28/o-caal-vai-de-ferias/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/09/09/revista-itinerante-3/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/09/10/helpinistas-da-solidariedade/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/10/27/grande-rota-das-linhas-de-torres-vedras-inauguracao-do-troco-de-torres-vedras/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/10/28/passeio-rota-da-vinha-e-do-vinho-na-arruda/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/11/16/revista-itinerante-numero-especial/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/12/05/apontamentos-tecnicos-em-beneficio-dos-nossos-socios/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/12/05/itinerante-no-4-por-trilhos-da-republica-e-protocolo-com-o-caal/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/12/13/o-seguro-morreu-de-velho/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/12/13/m-i-d-e-metodo-de-informacao-de-percursos/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/12/14/joao-garcia-visita-o-caal/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2010/12/24/boas-festas/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/01/04/andre-neres-coloca-o-caal-no-podium/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/01/28/inauguracao-do-circuito-pedestre-ajuda-grande-arpim-bucelas-bucelas/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/02/28/candidatura-da-arrabida-a-patrimonio-mundial/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/03/10/4o-estagio-de-acreditacao-de-monitores-de-media-montanha-caal/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/03/13/assembleia-geral-ordinaria/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/03/16/tambem-podemos-comemorar-o-dia-da-arvore-das-florestas-e-a-entrada-na-primavera-com-os-amigos-da-ampctv/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/04/06/circuito-fpme-de-escalada-de-bloco-soure/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/04/07/15o-orijovem-palmela/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/04/11/xiv-passeio-dos-moinhos-no-sobral-de-monte-agraco/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/04/24/tejo-a-pe-naturalmente/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/05/04/propostas-de-actividades-para-2012/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/05/05/itinerante-no-5-por-trilhos-das-7-maravilhas-naturais-de-portugal/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/05/18/por-terras-e-quintas-do-arinto/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/09/10/andre-neres-reaparece-em-grande-no-jamor/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/09/27/o-caal-e-a-fpme-apoiam-a-escola-segura/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/10/08/o-caal-e-membro-da-u-i-a-a/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/10/20/caal-workshops/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/10/23/inauguracao-grande-rota-das-linhas-de-torres-vedras/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/10/28/curso-de-iniciacao-a-prova-de-vinhos/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/10/28/refugio-victory-gredos-condicoes-especiais-para-os-socios-caal/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/11/22/horario-de-atendimento-na-sede-do-clube/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/12/08/olhando-pelo-mundo/</loc>
				<lastmod>2026-03-11T13:40:35+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/12/23/mensagem-festiva/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2011/12/28/nao-aos-parques-eolicos-na-serra-de-montejunto/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/01/19/evoa-voluntariado-pela-biodiversidade/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/02/02/concurso-de-fotografia-bem-informal/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/02/10/itinerante-no-6-por-trilhos-do-contrabando/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/03/02/isto-vai-de-mal-a-pior-alteracao-na-circulacao-do-autocarro-70-provoca-indignacao/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/03/07/convocatoria/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/03/08/xv-travessia-da-sierra-morena/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/03/08/propostas-de-actividades-para-2013/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/04/10/assembleia-geral-do-nosso-clube-2/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/04/14/a-justica-da-nos-razao/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/04/25/contra-o-atentado-a-liberdade-de-caminhar/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/04/26/nova-politica-de-precos-nas-actividades/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/05/16/progressao-no-meio-natural/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/06/19/workshop-o-relevo-em-portugal-geologia-ocupacao-humana-e-actividades-de-ar-livre/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/06/21/andre-neres-vence-em-soure/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/06/28/protocolo-entre-o-caal-e-o-hospital-da-ordem-terceira/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/07/05/itinerante-no-7-por-trilhos-de-santuarios-de-portugal/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/07/26/comunicado-alteracoes-na-coordenacao-do-gdae-grupo-dinamizacao-actividades-de-escalada/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/08/03/o-caal-vai-de-ferias-2/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/09/12/andre-neres-de-partida-para-o-campeonato-mundial-em-paris/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/11/14/conta-corrente-dos-socios-do-caal/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/11/14/a-quota-anual-mantem-se/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/11/17/atencao-as-grandes-atividades-de-2013/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/12/12/que-federacao-para-a-escalada-e-o-montanhismo/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2012/12/22/felizes-festas-e-votos-de-excelentes-actividades-em-2013/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/01/27/convocatoria-a-g-do-clube-de-actividades-de-ar-livre/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/01/30/a-minha-melhor-foto-de-ar-livre-de-2012/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/02/15/a-justica-deu-razao-a-quem-a-razao-ja-tinha/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/02/27/noticia-uiaa-equipamentos-individuais-de-proteccao-para-vias-ferratas/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/03/12/faleceu-joao-abreu/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/05/04/itinerante-no-8-por-trilhos-do-enoturismo/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/05/12/parque-florestal-de-monsanto/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/05/16/campanha-de-desconto-em-tendas-loja-expedicao/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/06/13/noticias-do-refugio-do-gouter-monte-branco/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/07/04/falecimento-2/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/07/12/i-concurso-de-fotografia-digital-espelhos-dagua/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/07/12/ice-climbing-sochi-2014-informacao-da-uiaa/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/08/18/as-proximas-actividades-do-nosso-clube/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/12/17/sempre-seguros-a-caminhar-e-na-montanha/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2013/12/19/felizes-festas-e-votos-de-excelentes-actividades-em-2014/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2014/01/02/apresentacao-do-livro-do-socio-luis-contente-uma-viagem-realizada-com-o-caal-em-2009/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2014/01/08/vamos-apoiar-o-1o-acampamento-de-historia-natural-da-serra-da-estrela-acampamento-cientifico-2014/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2014/01/08/tomem-nota-na-agenda-as-proximas-actividades-do-nosso-clube/</loc>
				<lastmod>2026-03-11T13:40:34+00:00</lastmod>
				
			</url>	<url>
				<loc>https://clubearlivre.org/2014/01/09/overland-africa-o-caal-no-sudoeste-africano/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/01/14/assembleias-gerais-do-nosso-clube/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/02/14/o-caal-vai-a-olot-encontro-de-caminheiros-na-catalunha/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/02/14/il-paradiso-daosta/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/02/19/feira-de-trocas-na-sede-do-caal/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/03/08/multiatividades-em-monsanto/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/03/22/rota-historica-das-linhas-de-torres-integra-lista-de-vencedores-do-premio-europa-nostra-2014/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/05/06/estado-portugues-vai-retirar-a-candidatura-da-serra-da-arrabida-a-patrimonio-mundial-da-humanidade/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/05/12/accao-de-formacao-de-botanica/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/06/05/mercado-dos-desportos-radicais/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/07/01/nova-revista-passeios/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/07/12/o-caal-vence-concurso-de-ideias/</loc>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/09/15/i-encontro-sobre-arqueologia-e-museologia-das-guerras-napoleonicas-em-portugal/</loc>
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			</url>	<url>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/09/18/xxix-aniversario-do-caal/</loc>
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			</url>	<url>
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			</url>	<url>
				<loc>https://clubearlivre.org/2014/11/25/tens-cds-usados-e-nao-sabes-como-te-livrar-deles-promove-a-sua-reciclagem/</loc>
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				<loc>https://clubearlivre.org/2014/12/10/a-proposito-do-dia-internacional-das-montanhas-11-de-dezembro/</loc>
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